hp 30-day
hp 30-day
hp 30-day
COMPLETE 30-min HOME WORKOUTs
Schedule & classes
Monday
Tuesday
Wednesday
Thursday
Friday
Sat
Sun
Days
PM Classes
Monday
Tuesday
Wednesday
Thursday
Friday
Sat
Sun
6-8pm
6-8pm
6-8pm
6-8pm
6-7pm
Closed
Closed
AM Classes
9-10:45am
9-10:45am
9-10:45am
9-10:45am
9-10:45am
8-10am
Closed
FREQUENTLY ASKED QUESTIONS
HOW DO I BOOK MY FIRST WORKOUT?
You can book your first workout HERE, or by calling your local Club BoxFit Studio. Plan to arrive 30 minutes before class so we can get you set up!
I AM BRAND NEW TO BOXING FITNESS. CAN I DO THIS WORKOUT?
Absolutely! Before the workout starts, you’ll meet with your instructor, who will show you the workout TV screens, the direction and flow of the class, and introduce you to the basic 6 punches used in class. This is a great time to discuss your fitness background, any exercise or medical restrictions you have, and ask any questions.
WHAT DO I NEED FOR MY FIRST WORKOUT?
You will need a water bottle, a small workout towel, boxing gloves, and hand wraps. If you do not have your own gloves and wraps, no worries! We have gloves and wraps available at the studio.
WHAT DO I DO WHEN I GET TO THE STUDIO?
You’ll be greeted by a team member who will assist you with check-in, answer any questions, and give you a tour of the studio. Our team will assist you with wrapping your hands so you’re ready to have fun on the bags. Remember, no experience is required, just an open mind and a desire to have fun and sweat!
WHAT IF I HAVE A QUESTION DURING THE WORKOUT?
Your instructor will be with you every step of the way! Don’t hesitate to ask questions during class if you feel uncertain about an exercise
CAN YOU ATTEND A CLASS AT CLUB BOXFIT IF YOU ARE UNDER 18?
Yes, for our regularly conducted classes, individuals ages 13 years and up are welcome to participate with approval from a parent or guardian.
ARE THE GROUP WORKOUTS SCALABLE FOR ALL LEVELS?
Yes. Four of our five named workouts are appropriate for all levels of fitness and experience. Advanced Bagwork, with its advanced boxing workout design, is the only workout we recommend taking only when you have completed at least five of our standard boxing + fitness workouts.
DOES CLUB BOXFIT BOXING + FITNESS OFFER PERSONAL TRAINING AND 1-1 COACHING?
We offer both services. Personal training is delivered by a certified personal trainer who has access to the entire studio and all of the training tools. 1-1 coaching is also available which is boxing-centric with a focus on mitt work and boxing.
DOES CLUB BOXFIT BOXING + FITNESS OFFER PERSONAL TRAINING AND 1-1 COACHING?
We offer both services. Personal training is delivered by a certified personal trainer who has access to the entire studio and all of the training tools. 1-1 coaching is also available which is boxing-centric with a focus on mitt work and boxing.
DO YOU HAVE SPARRING?
There is light sparring at CLUB BOXFIT. We also have MITT training and 1-1 Coaching.
HOW MUCH DOES A MEMBERSHIP COST?
There are a few different membership options depending on what goal you’re chasing. Chat with a team member to determine what membership works best for you.