Coach E. WilliamsTHE PIVOTStay agile and unpredictable with pivoting. Change angles, dodge punches, and set up counters. Watch our video and practice daily!
Coach E. WilliamsLATERAL movementMove with grace using lateral steps! Stay light, maintain balance, and control the pace. Watch our video for flawless execution!
Coach E. WilliamsMoving Forward & backAdvance and retreat with purpose! Stay balanced, maintain your stance, and dictate the tempo. Watch our video to command every step!
Coach E. WilliamsStanceEstablish a solid stance for success! Feet shoulder-width apart, knees bent, and guard up. Watch our video for flawless form!